MindSetPlus
Meet Saathi — your AI companion

Your emotional wellness journey, finally connected.

Your emotional life deserves the same attention you give your body. MindSetPlus brings it all together — Saathi to listen and check in, journaling and mood to track what shifts, and the option to loop in a therapist whenever you want one.

Encrypted & private India data residency Opt-in sharing only
9:41
Saathi
● listening · calm tone
Today · 9:41 AM
Good morning, Aanya. ☀️ I noticed your sleep was short last night — how is your body feeling today?
A bit jittery, to be honest.
That makes sense. Yesterday you mentioned work was piling up. Want to try a 4-minute box breathing together, or just talk it through?
Breathe together
Just talk
Journal it
It's the project review tomorrow…
I feel stressedLet's breatheHelp me sleepI need to vent
9:41
Tuesday, May 21
Good morning,
Aanya.
A
Daily check-in
How are you, really?
Calm
Hopeful
Tired
Anxious
More
Saathi · listening
“You mentioned work stress yesterday — how are things today?”
Reply
Insight
Your calm days cluster on weekends with morning walks.
Streak
12days
Keep going
For your mood today
See all
Box breathing
4 · 4 · 4 · 4 · five minutes
Anxiety reset
Guided · 8 min
Find a doctor near you
Therapists & psychiatrists in Mumbai
Upgrade to Pro for unlimited Saathi & wellness programs.
See plans
Home
Saathi
Mood
Journal
Me
3-day average
+0.67
Why this matters · the 720-hour problem

You meet a professional for 4 hours a month. You live with your emotions for 720.

That gap is where wellbeing is really won or lost — and where most of us are completely on our own. MindSetPlus was built for those hours.

With a mental-health professional
~one session a week
4hrs / mo
Alone with your emotions
the rest of your waking life
720hrs / mo
Emotional isolation
The hardest moments rarely happen inside a session. They happen at 2am, between appointments, alone.
Inconsistent support
Progress fades when there’s nothing holding the thread between one conversation and the next.
No context for care
Clinicians meet you for an hour with little visibility into the weeks that shaped how you arrived.
Apps that don’t stick
Generic wellness apps get abandoned because they never really learn who you are.
MindSetPlus is the bridge across those 720 hours
so no one has to cross them alone.
Privacy-first, by design
Encrypted journals
At rest & in transit
India data residency
GDPR-friendly handling
Opt-in sharing
You choose, every entry
In-app only
A doctor’s number is never exposed
What we provide

Everything you need, between every session.

A connected toolkit for the 720 hours — built to complement professional care, never to replace it.

Never diagnoses · never replaces therapy
Saathi — your AI companion
Empathetic, context-aware and always there. Saathi notices your patterns, remembers what you shared, and checks in with the right question at the right moment — in a calm, judgment-free voice.
Complements your clinician, gently
Saathi · listening
“You mentioned the review felt heavy yesterday — how is it sitting today?”
Mood tracking & calendar
Log how you really feel in a tap. See color-coded trends by day, week and month — and the streaks that keep you coming back.
Private journaling
Write, speak, or add a photo. Every entry is encrypted, with an instant, gentle reflection from Saathi — shared with your doctor only if you choose.
Voice-to-text · encrypted
Wellness activities
Guided breathing, meditation, calming audio and grounding (5-4-3-2-1), shaped into personalized programs that meet you where you are.
Emotional insights
Weekly summaries, trigger detection and recovery patterns — so the bigger picture starts to make quiet sense.
Caring crisis safety
Gentle, always-on support for the hardest moments. When you need it, MindSetPlus helps connect you to a real person and to trusted helplines — quietly, and with care.
You are never alone here
Optional
Connected professional care
When you’re ready, chat, call and book sessions with verified clinicians — entirely in-app. Optional, always at your pace.
A calm place to land

Designed to feel like a deep breath.

9:41
Mood
DayWeekMonth
3-day average · safety signal
+0.67 · stable
+0.67of +2.00 ceiling
-2-10+1+2
You’re above the safety threshold — keep gentle momentum.
Weekly trend
May 15 – 21
MTWTFSS
May 2026
Tap a day for details
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This month · counts
Calm
9
Hopeful
6
Tired
5
Anxious
3
Home
Saathi
Mood
Journal
Me
Mood + 3-day average
9:41
Box breathing · 4-4-4-4
Cycle 3 of 6
Breathe in
Through your nose · slow
4
02:30 / 05:00
Box breathing
9:41
Encrypted · draftDone
Tuesday · 9:41 AM
The walk that almost was.
I almost cancelled the morning walk again. The mind kept naming reasons — laundry, that email I owe — and I almost listened. But I tied the shoes anyway. Halfway through the park, the tightness in my chest unclenched. It feels stupid how something so small returns me to myself.

Work is loud right now. Tomorrow’s review is sitting in the back of my throat. I don’t think I’m scared of the work. I think I’m scared of being seen doing it imperfectly.
IMG
Saathi · reflection summary
You held a small promise to yourself today. Underneath the to-do, there’s a quiet fear of being seen imperfectlyat tomorrow’s review. That’s worth sitting with — not solving.
Theme · self-worthTrigger · reviewCoping · walking
Share with Dr. Suvarna · summary only auto-shares
Once saved, journals cannot be edited.
Journal · AI reflection
You’re always in control of what you share.
For mental-health professionals

Join the mental wellness movement.

For psychiatrists, psychologists, therapists, counselors and wellness coaches who want to see their patients clearly — between sessions, not just within them.

clinic.mindsetplus.app/today
Tuesday, 21 May · IST
Hello, Dr. Pillai.
Search across platform…⌘K
2 crisis alerts today
Kabir S. and one other dipped below the 3-day threshold. Both routed to you.
Active patients
84
D2C 51 · B2B 33
Pending requests
6
oldest · 19h
Licenses left
42
of 100 pack
Sessions / week
14
2 today · 4 tmrw
Today · 21 May
Your sessions
Open calendar →
10:30
PM
A
Aanya Mehta
Clinic visit · Pre-session brief ready
14:00
PM
R
Rohan Iyer
Video call · Anxiety patterns flagged
16:30
PM
P
Priya Nair
Chat follow-up
Latest from Saathi · auto
“Quiet fear of being seen imperfectly at tomorrow’s review.” Themes: self-worth, work pressure. Coping: walking. Mood +1 (Hopeful).
Aanya M. · 2h ago
Self-worthWork reviewWalking
Journal summaries
All
Rohan I.4h ago
Anxiety before client pitch. Sleep disrupted 2 nights. Wants coping tools.
Priya N.Yesterday
Steady week. Gratitude practice consistent. Mood Calm → Calm.
Kabir S.Yesterday
Low energy, withdrawing socially. Flag: mood 3-day avg -1.33.
Meera B.2d ago
Reflecting on family expectations. Theme: boundaries.
See patients between sessions
Real mood data, AI journal & follow-up summaries, and an AI pre-session brief waiting before every appointment — so you walk in with context.
3-day-average alerts AI pre-session brief Follow-up summaries
Run your whole practice
A verified profile, a unified D2C + B2B patient list, standardized assessments, session notes, an availability calendar, and Open Line chat & calls.
PHQ-9 · GAD-7 · PCL-5 Session notes Open Line
B2B license model
Bring your patients in — instantly Pro.

Buy patient license packs and hand out codes. Each grants a patient instant Pro-level access, auto-connected to you.

Custom license packs
Instant Pro access Auto-connected to you Track redemptions
Verified clinicians only
Every professional is credential-checked before they can see a patient.
Encrypted patient data
Journals and assessments are encrypted, with role-based access and audit logs.
In-app communication
Chat and call inside MindSetPlus — your personal number is never exposed.
Pre-session, perfected

Walk in already knowing the story.

The AI Pre-Session Brief distills weeks of mood data, journaling sentiment and flagged moments into a calm, two-minute read — so the hour you have together goes further.

clinic.mindsetplus.app/patients/aanya-mehta
Patients › Aanya Mehta
Aanya Mehta
Search across platform…⌘K
AI pre-session brief · auto
9:12 AM
Aanya is preparing for a work review tomorrow. She’s been consistent with morning walks (5/7 days). Mood improving from Tired → Hopeful. Underlying theme: fear of being seen imperfectly.
Suggested approach: validate, then gently explore the self-worth narrative beneath the performance anxiety.
Self-worthWork pressureWalking · 5/7PHQ-9 · 9 (mild)
Mood · 3-day average
+0.67 safe range
1W1M3M
4 weeks agotoday
Wellness · this week
5×
Breathing
4
Journals
2×
Sleep audio
7/7
Check-ins
A
Aanya Mehta
27 · F · Connected 14 days
D2C · ProRisk · lowPHQ-9 · 9
SummaryJournalAssessmentsSafety
Safety plan
Co-created · last updated 12 May
Warning signs
Racing thoughts at night, skipping meals
Coping I can do alone
Morning walk, box breathing, journaling
People I can reach
Sister Riya · Best friend Dev
Crisis lines
iCall 9152987821 · Vandrevala 1860-2662-345
Join as a professional
Verified clinicians only. We’ll be in touch to set up your verified profile.
Encrypted patient data · in-app communication only
Our aim

To become India’s connected emotional wellness infrastructure — so no one faces their 720 hours alone.

We help people understand, track and regulate their emotions every day — and we make the first step into professional care feel safe, gentle and within reach.

Understand
Make sense of feelings as they happen — naming them is the first step to holding them.
Track
See the patterns over days and weeks, so progress becomes something you can actually feel.
Regulate
Build small, daily practices that bring you back to yourself — and make care feel safe to reach for.
Launching soon

Be the first to know.

Join the waitlist and we’ll let you know the moment MindSetPlus opens its doors.

We’ll only email you about launch. Your inbox is safe with us.
Prefer to reach a human? hello@mindsetplus.app
From the MindSetPlus Journal

Reading for the in-between.

View all articles
The 720-hour problem
Understanding the 720-hour problem
Why the hours between sessions matter more than we admit — and what to do with them.
Read more
Journaling
How journaling rewires your emotional patterns
A few honest minutes a day can quietly reshape how you meet hard feelings.
Read more
Between sessions
What to do between therapy sessions
Small, gentle practices to hold your progress until you sit down again.
Read more
For investors

Invest in India’s emotional wellness infrastructure.

We’re building the connective layer between people, their emotions, and the professionals who can help — at national scale.

A large, underserved market
India’s mental-health need is vast and largely unmet — with stigma falling and demand rising fast.
Dual D2C + B2B revenue
Consumer subscriptions alongside clinician license packs create two reinforcing engines.
Institutional reach
License packs extend naturally to hospitals, IVF & oncology centers, corporates and colleges.
A connected-care moat
Saathi’s longitudinal memory plus a verified clinician network compounds with every connection.
Let’s talk about what we’re building.

We’d love to share our vision, traction and roadmap with aligned partners.

Connect with our team